Movement beyond recovery: H2F aims to increase lethality with 5-domain approach to health, fitness

FORT BENNING, Ga. – During the 2026 Maneuver Warfighter Conference, Holistic Health and Fitness (H2F) representatives highlighted how recovery-focused t… FORT BENNING, Ga. – During the 2026 Maneuver Warfighter Conference, Holistic Health and Fitness (H2F) representatives highlighted how recovery-focused training directly drives Soldier lethality and mission readiness. Throughout three presentations Sept. 16-17, discussions centered on the system’s five foundational domains: physical, mental, spiritual, nutritional, and sleep readiness. “We're about optimizing human performance to dominate now and in the future fights – that's what the H2F system is all about,” said Col. Marcus Wright, H2F director. “The return on investment is continuing to train positively and show that our assets out there … are helping bring lethality back to the force and increase it.” Wright and Dr.

Tim Murray, health economist and research statistician, placed emphasis on H2F’s integration into daily physical training and how graduates of the new H2F Integrator Program are getting injured Soldiers off physical restriction profiles and back in the fight quickly, with proven metrics. “If I add two more Soldiers back to that formation in that squad, I've added 420 more rounds going downrange,” Wright said. “Our baseline is this right here. The Army is a team sport. We don't do anything alone.” Murray echoed this, providing data on the aggregate number of profiles for injured