Exercise may work better for keeping weight off than losing it

Exercise may not be a powerful weight-loss tool on its own, but it appears to play a much bigger role in preventing lost weight from returning. By preserving muscle, supporting…

Peppermint oil lowers blood pressure in just 20 days

Peppermint oil may have an unexpected benefit for people with mildly high blood pressure. Adults who took a small dose twice daily for 20 days saw their systolic blood pressure…

Scientists discover how gut bacteria “train” the intestine to fight inflammation

A compound made when gut bacteria break down dietary fiber may do more than briefly calm inflammation—it could leave a lasting protective “memory” in the gut. Northwestern Medicine researchers found…

A simple at-home test could cut colorectal cancer death risk by 43%

People who participated in colorectal cancer screening had a 43% lower risk of dying from the disease, according to long-term data from more than 376,000 people in Sweden. The findings…

A simple at-home test could cut colorectal cancer death risk by 43%

People who participated in colorectal cancer screening had a 43% lower risk of dying from the disease, according to long-term data from more than 376,000 people in Sweden. The findings…

A simple at-home test could cut colorectal cancer death risk by 43%

People who participated in colorectal cancer screening had a 43% lower risk of dying from the disease, according to long-term data from more than 376,000 people in Sweden. The findings…

A simple at-home test could cut colorectal cancer death risk by 43%

People who participated in colorectal cancer screening had a 43% lower risk of dying from the disease, according to long-term data from more than 376,000 people in Sweden. The findings…

A simple at-home test could cut colorectal cancer death risk by 43%

People who participated in colorectal cancer screening had a 43% lower risk of dying from the disease, according to long-term data from more than 376,000 people in Sweden. The findings…

AI may know how you’ll respond to a vaccine before you get it

AI may be able to predict how strongly someone will respond to a vaccine before they receive it. By analyzing antibody patterns in more than 4,000 people, researchers found signs…

AI may know how you’ll respond to a vaccine before you get it

AI may be able to predict how strongly someone will respond to a vaccine before they receive it. By analyzing antibody patterns in more than 4,000 people, researchers found signs…