Scientists found a longevity diet that helped mice eat more and lose fat

Scientists found that a modified Mediterranean-style diet with low protein and just enough methionine helped mice live healthier lives while reducing body fat and frailty. Human data also linked lower…

Can't stick to a diet? Intermittent fasting may be easier than counting calories for weight loss

Intermittent fasting helped people lose as much weight as calorie restriction, but without the same feeling of constantly controlling their food intake. Researchers say that difference could make fasting a…