Ali came to me seeking help for disordered eating. The real issue was a relationship built on control | Ahona Guha
She second-guessed herself and was eager to please. She ‘felt frozen’ when she believed she displeased someone The modern mind is a column where experts discuss mental health issues they…
When gut microbes run low on fiber, they may start eating you
Gut microbes need something to eat, and when fiber is limited, they may begin consuming proteins from the mucus lining that protects the gut. Researchers found that fiber can suppress…
Watching Roku’s AI channel is like eating from a trough
The appeal of free ad-supported streaming television (FAST) channels has always been the way they make it easier to (re)discover classic films and series. But Roku’s latest experiment in the…
Watching Roku’s AI channel is like eating from a trough
The appeal of free ad-supported streaming television (FAST) channels has always been the way they make it easier to (re)discover classic films and series. But Roku’s latest experiment in the…
Early eating habits could have lasting effects on dementia risk, study suggests
Consuming less sugar during pregnancy and the first years of life may lower the risk of developing dementia decades later, according to new research. A study published in Neurology found…
Eating less protein could slow aging, major review finds
A sweeping review of more than 350 studies suggests that the protein boom may be overselling what many people actually need. Eating less protein appears to improve metabolism, reduce inflammation…
Eating one avocado a day may lower heart disease risk
A daily avocado may help lower heart disease risk in adults with obesity by reducing the number of LDL particles circulating in the blood. After six months, participants who ate…
Eating within 8 hours may help keep the aging brain sharp
Eating within a shorter daily window may help protect certain thinking skills as people age. In a small six-month trial, older women who limited eating to about 8 to 9…
Healthy summer eating: Nutritious ways to enjoy the season
Nutritious recipes and tips for a summer of healthy eating Summer brings sunshine, warm weather and plenty of opportunities to gather with family and friends. It also offers a great…
Eating chili peppers may raise the risk of one deadly cancer
A major review found that people who consumed the most chili peppers had a substantially higher risk of esophageal cancer, though the evidence was less clear for stomach and colorectal…















