Big Tobacco hooked us on ultra-processed foods. It might teach us how to cut back
New research links the marketing tactics of the tobacco industry to the rise of ultra-processed foods, revealing parallels in production strategies. This insight may offer valuable lessons for reducing consumption of unhealthy food products.
Tea can improve your health and longevity, but the way you drink it matters
A major review reveals that drinking tea can enhance health and longevity by reducing risks of various diseases. However, the preparation and type of tea consumed, especially bottled and bubble varieties, can significantly impact its health benefits.




