Trending News: Officials hold news conference on deadly shooting at Idaho In-N-Out | full videoOfficials give update on deadly In-N-Out shooting in IdahoCould AI help us smile more? | BBC NewsTwo die after helicopters collide mid-air in Greece while battling wildfires | BBC NewsMeet the Press Full Episode — August 2Republicans FAST-TRACK Fauci criminal referral after explosive hearingBOMBSHELL report details China’s alleged involvement in Iran war‘BRUTAL TERRORIST ATTACK’: Bombing at Moscow restaurant kills 3Iran war casualties, Blanche nomination & more | This Week in DebatesTrump holds off Iran strikes on pledge a Hormuz deal is closeArmed bystander distracted gunman in fatal In-N-Out shootingSen. Bernie Moreno says former son-in-law Max Miller shouldn’t serve in Congress following abuse allegationsSen. Bernie Moreno says former son-in-law Max Miller shouldn’t serve in Congress following abuse allegationsGovs. Kevin Stitt and Wes Moore say civility can win general elections but primaries promote partisanshipGovs. Kevin Stitt and Wes Moore say civility can win general elections but primaries promote partisanshipHugging Face CEO calls hack by rogue OpenAI model "very weird and unprecedented"Hugging Face CEO calls hack by rogue OpenAI model "very weird and unprecedented"Rep. Marcy Kaptur hospitalized after "hit-skip crash" in Toledo, police sayRep. Marcy Kaptur hospitalized after "hit-skip crash" in Toledo, police sayRep. Marcy Kaptur hospitalized after "hit-skip crash" in Toledo, police sayRep. Marcy Kaptur hospitalized after "hit-skip crash" in Toledo, police sayRep. Marcy Kaptur hospitalized after "hit-skip crash" in Toledo, police sayRep. Marcy Kaptur hospitalized after "hit-skip crash" in Toledo, police sayOfficials give update on deadly In-N-Out shooting in IdahoOfficials give update on deadly In-N-Out shooting in IdahoFast-moving wildfires in Washington state prompt evacuationsFast-moving wildfires in Washington state prompt evacuationsFast-moving wildfires in Washington state prompt evacuationsFast-moving wildfires in Washington state prompt evacuationsDon’t give up before the miracle: One Veteran’s return to familyMalaysia is reportedly shutting down Balaji Srinivasan’s Network SchoolSam Altman and AI’s decel debateThe global memory shortage hits the MacBook AirFender’s CEO seems to think your bandmates are just analog AIPackers RT changes last name to honor heritageWWE SummerSlam Night 2: Live results and analysis for Roman Reigns vs. Seth RollinsDonovan Mitchell and Coco Jones tie the knot in Greenwich ceremonyMiller denies abuse allegations, says he's 'not getting out of' reelection race in face of resignation callsSenate GOP looks for 'chorus' of Republicans to fill void left by GrahamThis week on the Hill: Thune faces jam-packed week before senators leave for recessCarville rips Piker: 'If he becomes a force in the Democratic Party, I’m out of here'Sanders backs Troy Jackson in Maine Senate race: 'Strong platform'New regulation puts foreign journalists and a free press at riskThe Guardian view on global corporate tax: a $500bn prize that states must seize | EditorialWe salute the soldiers who named their tank ‘Big Man Blastoise’How much has AIPAC spent against Michigan’s Abdul El-Sayed? And why?Is Washington dictating the agenda for talks in Venezuela?Venezuela and the Dominican Republic say they will work to restore tiesUK PM Burnham vows to be ‘relentless’ on Channel migrant crossingsLocal volunteers help rebuild destroyed Christian monastery in Lebanon‘Spider-Man: Brand New Day’ Obliterates Expectations With $927 Million Global Debut‘Hadestown’ Parts Ways With Hades Actor Geno Segers After Online ControversyMorgan Wallen Returns to No. 1, Charli xcx Earns Top Three Debut on Albums ChartAriana Grande to Take ‘Step Back From Visibility’ After Tour Ends Amid ‘Public Scrutiny,’ Drops Out of ‘Sunday in the Park With George’ Musical‘Hadestown’ Parts Ways With Actor Geno Segers After Online OutrageSally Field Won Her First Emmy for 1976’s ‘Sybil’Nancy Guthrie Case Haunted by Sheriff’s Department’s Possible MistakesAriana Grande to “Step Back From Visibility” After Tour Ends Amid “Ongoing Public Scrutiny”Morgan Wallen’s Year-Old Album Manages to Climb Back Atop the ChartsThe Far Right Is Distorting CeutaWill Levis supremely confident he is capable of being NFL starter while battling for Titans' backup roleChris Sabin, Alex Shelley make All Elite Wrestling debutOff-duty trooper and armed citizen hailed as heroes after returning fire on In-N-Out gunmanCowboys owner Jerry Jones has Tony Romo's back, believes he will 'work through' OWI arrestEarly eating habits could have lasting effects on dementia risk, study suggestsVideo captures midair collision of Greek firefighting helicoptersMore than 600 structures damaged in Washington state wildfires‘Spider-Man’ and ‘The Odyssey’ power biggest box office weekend in historyUganda unveils statue of Israel PM's brother who died in Entebbe rescue missionAt the scene of deadly Moscow bomb blastFake ShinyHunters sextortion email uses Carnival breach dataEntire Squad endorses Abdul El-Sayed days before Michigan Democratic Senate primaryOhio Rep Marcy Kaptur hospitalized after car crash on way to churchMs Rachel claims 'no one needs a billion dollars,' endorses Democratic progressives Abdul El-Sayed, Cori BushHero sheepdog becomes unlikely rescue partner after unexpected move aids first respondersGOP Sen. John Kennedy: ‘I wouldn’t bet my house on’ Blanche’s confirmation as attorney generalSen. John Kennedy says he’d exclude Jan. 6 rioters from an ‘anti-weaponization’ fund billBryan Kohberger's former defense expert calls for death penalty, says investigators missed key evidenceBryan Kohberger's former defense expert calls for death penalty, says investigators missed key evidenceMayor calls upscale restaurant bombing a 'brutal terrorist act' after 3 killed, 21 injuredTrump DHS chief under fire from conservatives after immigration speech ignites backlashTom Selleck said he almost missed playing iconic role on 'Magnum, P.I.': 'It was a big fight'RFK Jr torches CNN anchor Dana Bash for 'press malpractice' over COVID coverage in explosive clashThe Chinese robot army transforming the UK’s retail industry | BBC NewsMeet ‘the bra professor’ | BBC NewsWes Moore & Kevin Stitt say civility can win general elections, but primaries are the problemUS military eyes MAJOR SURGE if Iran deal failsRubio issues BOLD warning: ‘ESPIONAGE SUPERPOWER’Trump issues NEW ultimatum to RepublicansBehind the scenes during the Iran war, ICE shootings & Blanche’s nominationJordan, Saudis & Egypt pulled into conflict & more | Military experts on Iran warJoe and Heather Manchin on their push to elect more independentsTranscript: Joe and Heather Manchin on "Face the Nation with Margaret Brennan," Aug. 2, 2026Trump admin. touts its transparency. Yet few Iran war details have been shared.Full Interview: Hugging Face Co-Founder and CEO Clem DelangueRep. Turner says infrastructure should be "hardened" as U.S. probes water cyberattackThese App Store hidden gems prove there’s still room for great software in the AI eraTechCrunch Mobility: Two roads diverged — for robotaxisFoldables are sort of boring now — and that’s great news for AppleIs paying artists enough to convince them to embrace AI?

One Place News - Breaking News - Local News - News today

"Your Source for Comprehensive and Timely News Coverage"

Weightlifting Linked to Longer Life, Study Reveals

oneplacenews
Breaking News
June 14, 2026
0 Comments

Source: Fox News Latest

Summary

A recent study indicates that engaging in 90 to 119 minutes of weightlifting weekly could reduce the risk of all-cause mortality by 13% and heart disease by 19%. This finding highlights the potential health benefits of regular resistance training for longevity.

Why It Matters

These findings emphasize the importance of physical activity, specifically resistance training, in promoting longer and healthier lives. As heart disease remains a leading cause of death, integrating weightlifting into weekly routines could be a simple yet effective strategy for improving public health outcomes.

Read the full article →