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Source: Sky News YouTube
Summary
In her latest video, Kirsty McCabe explores the phenomenon of ‘tropical nights’ and how rising temperatures can disrupt our sleep. She provides insights into why many may struggle to find restful sleep during heatwave conditions.
Why It Matters
Understanding how extreme heat affects sleep quality is crucial, as insufficient sleep can have significant consequences on health and daily functioning. With climate change leading to more frequent heatwaves, awareness of these impacts is essential for public health and personal well-being.
